Pregnancy is a beautiful thing, but you may find some of the effects it has on your body to be not so beautiful.
We’re talking about stretch marks, which occur when your skin undergoes severe stretching but lacks necessary moisture...
Along with things like hair and eye color, height and weight, is it possible to inherit the speed of your aging from your parents as well?
Through a study involving small birds, a group of researchers at Lund University are...
People eat for many reasons besides hunger. Many emotions can trigger cravings, and stress is one of the most common. Stress eating is not a healthy practice, as it often leads to overeating, as well as snacking on unhealthy...
Your car broke down, you’re going through a bad breakup, the pipes in your house burst, you found out you need a root canal... Whatever regrettable hardship you’re going through in your life right now, you could certainly use...
We’ve written before about the incredible health and beauty benefits of bone broth, and one of its key ingredients, gelatin. Gelatin is derived from collagen, a protein which is found in most animals and humans. Getting enough gelatin in...
What we consume in the morning is very important, as we rely on it to give us the energy to keep us going all day long. Too often, we start our days with sugary energy drinks or sweetened coffee...
On the surface, the NBC reality show, "The Biggest Loser," may seem like a good idea. Obese contestants compete against one another to lose the most weight under medical supervision. Contestants get the benefit of shedding unwanted - and...
Sometimes it is easy to get caught up in the spirit of celebration, but the next day may leave you feeling like you have one foot in the grave. While drinking in excess is certainly not a healthy choice,...
With the ushering in of a new year, there is no time like the present to cleanse your body and start fresh. Have you been feeling sluggish or a little off? Maybe you're experiencing skin issues, digestive problems, or...
Feeling frustrated, powerless, negative or worthless? That’s so 2014! The New Year is the perfect time to adopt a new attitude—5 new attitudes to be precise—which will open the door to more health and joy, and completely transform your...
