The statistics are a bit frightening - skin cancer afflicts over two million people every year, and that number is said to be increasing rapidly, according to The Skin Cancer Foundation. It's also been estimated that 40-50 percent of...
Researchers have recently discovered the presence of tamoxifen, a pharmaceutical drug used to treat breast cancer, in Esto Suppress, a supplement marketed to bodybuilders. This discovery further highlights our need to regulate the content and quality of supplements, to...
A team of older men recently celebrated the finish of a pioneering 35-year health study - beating killer diseases and early death by making just five simple changes to their lifestyle. The study out of Cardiff University in Wales,...
https://www.youtube.com/watch?v=6MX9IFB6i8o&feature
Perhaps you are like a number of peope who have been doing the same exercises over and over in hope of developing a strong mid section. However, you may be doing the wrong exercises. Here are two great moves...
Whole Foods, one of the most popular supermarkets for conscious consumers, implemented a new produce rating system called "Responsibly Grown," on Wednesday, October 29, so that environmentally and health-minded shoppers won't have to check for a half dozen different...
Researchers from the University of Nottingham have found that daily trimming of fingernails and toenails in an effort to make them look better may actually be harmful and potentially may lead to serious nail conditions.
According to the study, published...
When it comes to food labels, we all need to be very careful if we want to make sure we are not signing up for unsavory, hidden ingredients. One of the biggest food packaging lies to pull one over...
Most people rarely thinking about breathing, but it's something that we do roughly 18 times per minute, 1,080 times an hour and 25,920 times a day. As such a simple, fairly automatic task, it may surprise you to learn...
Many of us have learned in recent years that the media is not necessarily all about facts, despite the importance of media outlets in bringing the public essential information we need in order to make the best decisions on...
You may have heard of the book 7 Habits of Highly Effective People, the hugely successful book that has given millions of people tools to solve both professional and personal problems.
Developing healthy habits can not only help your...
