Grocery shopping can be expensive, especially when you're trying to eat healthy. With the economy the way it has been for quite a few years now, many of us find ourselves struggling to make ends meet while food prices...
Have you ever found yourself vehemently deciding to get to bed early, and then staying up for hours watching TV, clicking through websites or pacing around the house completing mundane tasks, and never getting that much-needed sleep? Well, Dutch...
After witnessing MVP forward LeBron James repeatedly sitting on the bench during Game 1 due to leg cramps, many Miami Heat fans were worried about their team's future in the NBA Finals.
However, James was back in action for...
It's sticky, it's yellowish, it's not a hot conversation topic, but we all have it and deal with it: ear wax. Ear wax performs several essential functions, including protecting the ears from the entrance of dirt and bacteria and...
If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow that advice? Drinking a green smoothie each day is a great way to get your...
For some people, having sleep apnea may be obvious. Your partner might complain about your snoring keeping him or her awake, or you may get up in the morning feeling as if you haven’t slept. For other people, however,...
Theobromine is an alkaloid that is a methylxanthine with a structure similar to that of caffeine. This bitter tasting stimulant is found mainly in cocoa beans, with the highest levels occurring in dark chocolate.
Its effect on the body's...
Cinnamon is one of those enduring aromatic spices that everyone loves. It smells like the essence of warm, cozy and comforting. It smells like family gatherings, snug nights by the fire and autumn.
Cinnamon just makes us feel...
Magnet therapy involves applying a magnet to or near the skin to improve a condition, such as pain. Magnet therapy is thought to be effective due to the variety of electromagnetic fields that occur naturally within the body, such...
Many of us develop the bad habit of procrastinating. In fact, right now there is probably something you should be doing, but you've found yourself browsing the web instead.
Fortunately, this time searching the Internet was likely productive, as...
