Recent research suggests that gluten - primarily wheat, barley and rye - may have a greater negative impact on our health than we once thought.
A growing number of studies from across the country and around the world show...
A new study, reported last month by CBS News, found that although the life expectancy of Americans has been slowly increasing, obesity rates continue to climb.
Over the last twenty years, the life expectancy in America has increased by three...
If you are of the mindset that long, drawn out workouts are best for boosting fat loss, you have been misinformed. There is a secret to maximizing your fat loss that not many people know about. If you have...
Monsanto has announced that due to Europeans' overall rejection of GMO seeds, they are canceling all of their pending license requests, and are essentially pulling the plug on their efforts to market GMOs in Europe.
According to Tageszeitung (Taz),...
After spending the weekend hosting the Revolution of You Retreat with some amazing women, I realized something major: Learning more dieting and exercise information is dangerously distracting the majority of women from what's really keeping them overweight, unhealthy and...
No one knows for sure whether or not Juan Ponce de León was really after the so-called "Fountain of Youth," when he set sail for the island of Bimini - an uncharted land in what we now know as...
Long before the industrial revolution, women baked from scratch. Grinding flour and making their own cakes, pies and other delectable treats.
As the food industry evolved, women were free to spend less time in the kitchen; they exchanged their...
Do you ever have one of those days when you just feel sluggish and foggy? Most of the time this occurs when blood sugar drops and we don't consume enough whole or "real" foods.
To gain energy and keep...
Consumers who purchase organic chicken eggs do so with the understanding that happy chickens have laid them. These chickens, of course, are treated humanely, fed a nutritious diet of organic food and given plenty of time in the fresh...
Earth Balance Organic Whipped Butter..... just the sound of this product makes you "feel" healthy. Surely this butter is better than regular butter, or some other type of buttery spread, after all, it is organic, right?
Well, while the...
