Don't care for cow's milk? Here are 4 popular alternatives to consider. We have covered the pros and cons of each so that you can make an informed decision.
Organic Almond Milk
You’re sure to get a nutritional bang for your...
While all your friends are pigging out on chips, dips, sodas and more... you can also enjoy your own version of junk food or better yet, share with them. The only difference is that what you are eating is...
Mineral oil is an odorless and colorless substance that is made from petroleum jelly. It is found in many different products such as, baby lotion, ointments, hydraulic fluid, wood preservative, pesticides, facial creams and even electrical transformers. Before synthetic...
If, like many Americans, you’re realizing benefits of staying away from processed carbs, you’re probably finding that there are now a wide variety of pasta alternatives. Here’s another option that is becoming more prevalent on supermarket shelves: kelp noodles.
Slightly...
If you’re living a healthy life, or are at least taking steps to do so, what better way to enhance and embrace your lifestyle than with a vacation that allows you to be active rather than just laze around...
Emotional eating, or eating to satisfy an emotionally-based craving, is strongly linked to our nation's rising obesity rate, according to the National Institutes of Health (NIH). New research suggests that a foundation for emotional eating may begin to form...
Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the Mayan word for 'strength,' which should tell you something about these "superseeds".
They may be small,...
In 1964, the Wilderness Act was passed. Today around 100 million acres of wilderness are protected. Although this may seem like a lot of land, it is actually very small considering the amount of wilderness America had before we...
Not only does the American Academy of Pediatrics recommend against using baby powders, but now many pediatricians are also making the same suggestion. The main issue with baby powder is talc. Most manufacturers of baby powder have removed the...
Soothing Hand Scrubs
Whether you dig in the dirt all day or work at an office, there is nothing more soothing than a refreshing hand scrub. Hand scrubs are a relaxing way to clean, exfoliate and moisturize at the same...
