There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier - would you put the time in? Contrary to what you may think, getting and staying...
The journal Mayo Clinic Proceedings has recently published a new analysis which discovered that 146 contemporary medical practices were ineffective. Some of these practices, used over the last ten years, put patient's lives at greater risk.
The 146 procedures...
The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit nauseous, in addition to creating a stir within the Center for Science in the Public...
The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks of obesity, type 2 diabetes and depression, have left many of us searching for an...
Author and alternative medicine television personality Chris Kilham, best known as the Medicine Hunter, recently discussed how adding seaweed to your diet can be a great way to boost weight loss.
This superfood has been a staple in Asian...
Many people suffer from joint pain, especially after a long, hard day. Joint pain can make it hard to function, relax and enjoy yourself. It can make running after young children a nightmare.
Instead of reaching for an aspirin...
According to the American Dental Association (ADA), bleaching is now the most requested dental procedure among people ages 40 to 60.
While many of us are on a quest for whiter teeth, standard teeth whitening procedures can have some...
It rips through your body like a torpedo, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your life. Stress is no joke, and millions of Americans live their lives in such a heightened...
While aluminum exists on the earth's crust, it can be a poison in your body and serves no purpose there. Research identifies aluminum as a neurotoxin which has been found in high concentrations in the brains of people suffering...
You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When, in fact, none of these have to be true. Not only can you eat healthy...
