Many people think that coriander is a relative of cilantro when, in fact, they are one in the same. Cilantro is actually the Spanish word for the Latin plant Corandrum sativum, which is a fast growing annual herb that...
Watercress, now this is a food that we don't talk about every day. However, this aquatic or semi-aquatic, fast growing perennial plant, which is native to Europe and Asia, is, in fact, one of the oldest leafy veggies consumed...
Shh.. don't say the"S" word or you might get stressed about it. The human body is designed to handle the type of stress where our immediate life is in danger. We can, do exceptional things when our life is being...
You’ve probably read many articles or listened to health experts who tout the benefits of eating whole grains, including wheat. So why would something that’s supposed to be so good for you be a bad thing? Perhaps you've switched...
The Weight Watchers diet has over one million followers worldwide. Many people rely on its guidelines in their journeys towards weight loss. However, the inherent philosophy of this diet is flawed, and its methods and marketing of processed foods...
Bok choy (Brassica campestris L.) is known as a leafy Chinese cabbage and is one of the most popular crops grown in oriental regions such as China, the Philippines and Vietnam. This vegetable has gained tremendous popularity in America,...
Are you confused about which kind of cutting board is safest? With common outbreaks of foodborne illness, food safety experts have all eyes on the kitchen and primarily on counters and cutting boards, where these bacteria seem to spread. Obviously,...
O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time of the day that makes you desire a smooth, rich and dark piece of your...
Physicists Paul Davies and Charles Lineweaver have proposed a new theory on the origin and inner workings of cancer, one that is dramatically different from how the disease is commonly viewed. Conventional thinking regarding cancer explains it as a series...
We all know that McDonald's isn’t going to get confused as a health food location - that’s no secret. However, just how bad their french fries are is staggering. In an effort to be more 'transparent' about what's in...