So, you have finally decided to cancel your gym membership and set up your own home gym. Contrary to what you might think, there are only a few essential pieces of equipment needed to complete your gym. Many people...
With summer just around the corner, many people are in the midst of planning a vacation. There are some things that we like to come back from vacation with like a good tan or a cool souvenir, but an...
We clean our bodies with soap and water, our hands with soap and water, our clothes with soap and water but our bottoms with dry paper...... does that make sense? Not everyone everywhere has the same hygiene methods -...
The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of groceries. They promise quick meals on a budget, dinners on a dime and the answer...
Yet another study confirming the evils of the so-called “Western-style diet” has surfaced. A British research team recently examined the effects of processed, deep-fried, and refined foods on longevity and healthy aging, and the results are not unexpected; consuming...
As conscious health advocates, we know that staying away from artificial flavoring is an important step in leading a healthy lifestyle. But, what about natural flavoring? Natural flavor is found in everything from sauces, drinks to soups, salad dressings,...
Sinusitis occurs as a result of inflamed mucus membranes, and is especially prevalent in spring due to many people’s sensitivity to pollen and other outdoor allergens. While physicians are quick to prescribe antibiotics and powerful antihistamines to treat sinus...
Despite our wavering economy, there appears to be one thing that Americans are not willing to give up..... their vanity. Last year alone, there were over 14 billion cosmetic procedures performed in our country. This does not count the...
Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as relating to a specific section of the iris. An abnormality or discoloration in a specific...
Cooking with flowers is an art form that has been historically embraced by the Chinese, Roman, Middle Eastern and Indian cultures. Dishes accented by flowers were also frequently enjoyed in Victorian-era Europe.
While many flowers cannot be eaten, those that...
