Does a person actually have to eat tasteless, chemically induced foods in order to lose weight? Reduced fat, low fat, low sugar, light and diet special foods line the grocery shelves, enticing those who are anxious to shed a...
Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those who claim to be super healthy. Do you ever eat an omelet without the egg...
New research regarding processed meats is in, and the results are unsavory. Harvard University scientists recently found that eating a mere 1.8-ounce serving of any form of processed meat per day results in a 42 percent higher risk of...
Physicians are busy professionals, if they are not seeing patients, they are in surgery, making rounds or catching up on dictation. Few have time to sit down and review the latest drug studies. However, they usually take time to...
We slather, we lather, we dab, and we smear, all in an effort to feel softer, look younger and smell better. But what exactly is the true cost of our vanity? Never mind the price tag, it is the...
The health of our environment directly parallels our own health as a species. Our everyday practices, habits and choices – both positive and negative – affect the quality of our air, water and food, and therein largely determine the...
Yeast, also known as Candida Albicans, is a type of fungus that is present in all human bodies. The fungus is found on both the skin and mucus membranes, and in small amounts it is harmless to the body....
Did you ever notice that when you haven’t eaten in a while, your mood is greatly sacrificed? Some people experience this feeling more than others and it can actually cause fits of rage, anxiety and even depression.
Eating the right...
Perhaps you do the best you can; eat a healthy diet, exercise and use only Certified Organic products in your home and on your body but.......... you work each day, for 8-10 hours, in a place where toxic substances...
No matter how healthy a lifestyle you try to lead, in today’s world, exposure to some poisons is unavoidable. Phthalates, hormone-disrupting chemicals and hidden antibiotics are being discovered in surprising places. Many food additives once considered safe, such as...
