Battling Your Ego – Why Letting Go is Healthy

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Sometimes we just want to have our way. While our individual desires and identities make us who we are, there are times when it...

5 Ways to Bypass the Industrial Diet

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The industrial diet, also known as the Western diet and the Standard American Diet (SAD), is quite literally killing us. The rise in popularity of...

4 Foods and 2 Drinks that Fight Pain

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Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to what is known as...

Seafood Industry Byproduct Holds Promise for IBD Sufferers

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Who could have guessed that crustacean shells would prove so incredibly useful to humans? Late last spring, Harvard researchers designed a new biodegradable plastic,...

Do You Know What Your Lymph System Does?

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The lymphatic system's primary function is to transport lymph, which is a clear, colorless fluid that contains white blood cells, helping to rid the...

Learn How to Cope with Your Fears and Phobias

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Everyone has been afraid of something now and then. It may be that black spider hiding out in your shower, or an upcoming flight...

Study: Ginger Shows Promise for Fighting Cancer

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It seems that the more research is done on the medicinal properties of ginger, the more significant and exciting benefits are discovered. While many...

8 Ways to Naturally Ease Summer Skin Chafing

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While the summer months bring many positive things, chafing is certainly not one of them. When skin rubs against skin, even just briefly, it...

Walmart and “Cheap” Organics

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The latest large-scale retailer joining the organic movement is - rather surprisingly - Walmart. The monolithic superstore has announced that it will be carrying...

Are You a Mosquito Magnet? Here’s What You Can Do

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If you've ever felt that you're irresistible to pesky mosquitoes, it probably isn't just paranoia. Numerous scientific studies have revealed that mosquitoes really do...