Could a Smaller Home Improve Your Health: The 3 Benefits of...

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You see lots of people buying bigger and bigger homes. They start off small, and then as finances improve they move up, with the...

3 Chemical-Filled Personal Care Products You Should Avoid and How to...

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Most of us have quite the assortment of personal care products in our bathroom cabinets. According to a survey by the Environmental Working Group,...

Panera Bread to Dump all Additives

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In a recent announcement, Panera Bread, a popular restaurant chain with stores throughout the United States and Canada, has stated that it will be...

How to Stay on Track with Your Health Goals

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Many of us have at least some type of health-related goal we're trying to accomplish, but only one in three adults receive the recommended...

Never Combine These 2 Foods if You Want a Flat Stomach

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With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...

Another Reason Why Probiotics Matter

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A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...

The Case “Against” Organics

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Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason. The USDA Certified Organic...

How to Get Kids to Eat More Veggies

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One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet. With advertisements for junk...

Why Prevention is Always Best

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All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...

Spice Up Your Workout with 5 New Fitness Fads

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Fitness fads come and go, but if you're bored with the same old routine, many are at least worth trying to break the monotony...