3 Reasons to Listen to Music Mindfully
When you are listening to music, are you often focusing on other activities, and letting the sounds fade to the background? While music is...
This Saint Patrick’s Day, Choose Your Spirits Wisely
Saint Patrick's Day: the holiday when even those who do not normally drink often decide to let loose for a night and enjoy beers...
6 Healthy Habits for Beautiful Hair
Unless you happen to be that person with the beautiful, perfect locks, you've probably envied the few who have somehow managed to maintain a...
Most Jelly Contains More Added Sugar than Fruit
Peanut butter goes with jam or jelly like Batman goes with Robin, right? Every day, millions of Americans enjoy the sweet taste and unique...
Does Your Coffee Make You Happy?
Millions of people worldwide begin their day with a piping hot cup of coffee. In fact, over 54 percent of American adults either brew...
5 Container Garden Organic Crops to Plant
If you don’t have a place to grow a garden, did you know you can still grow your own food? Container gardening is becoming...
The ‘Cotton Ball Diet’ – A Seriously Dangerous Idea
A scary new 'diet' trend has become popular among some adolescent girls - the practice of dipping cotton balls into juice and swallowing them...
Feng Shui Tips to Harmonize Spring Cleaning
Feng shui, which translates to "wind and water" in Chinese, is an age-old art form of placement and creating harmony between yourself and your...
Astragalus is an Ancient Plant Root that Boosts Immunity
Astragalus, also known as ogi, milk-vetch root and Huang Qi, has been used in traditional Chinese medicine for thousands of years. Only in recent...
Top 4 Risks of Too Much Dust in Your Home
Most people don’t really think about dust, especially when it’s hiding in corners and underneath furniture. Until it starts to coat every crevice and...










