What is Furniture Polish Poisoning and How to Avoid It

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It makes your wooden furniture look shiny and new, and while it can brighten the entire room, are the risks of furniture polish really...

8 Reasons Why You Should Do Squats and How to do...

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When you think of exercise, is the first thought that pops into your head that of you endlessly pedaling away on a stationary bike?...

5 Home Organizing Tips to Better Your Life

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The Huffington Post conducted a survey earlier this year that found 84 percent of Americans who were feeling stressed out said they worry that...

Do This to Detox Your Hair

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When it comes to buying hair care products, many consumers are swayed by good marketing. Those commercials and ads with gorgeous women swinging thick,...

The Ancient Art of Reflexology and What You Can do Yourself

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Reflexology has been used for centuries to promote healing and wellness. It is much more than a massage, with its closest healing modality kin...

The Only Way to Get Results

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Are you trying to lose weight or making healthy changes, but the results seem to be coming too slow? Do you tend to focus...

Do You Need A Technology Time Out?

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Who hasn’t interrupted a conversation to answer a text message or update their Facebook status? While this behavior is rude and can be downright...

Study: Organic Milk Found to be Superior in Healthy Fat Ratios

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A new study performed by researchers at Washington State University supports what organic food advocates have been saying for years: organic milk offers more...

Want to Age Your Skin Fast? Do These 3 Things

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Our skin is a very precious and important organ. In fact, it is the largest organ in the body and the very first line...

Are You Addicted to Cheese?

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While people may have cravings for a variety of foods, some foods have truly addictive characteristics. Cheese is one of these foods, and many...