3 Summer Water Sports for a Fit and Toned Body
One of the easiest ways to get in shape and stay in shape is by participating in fun activities that don’t feel like exercise....
Is Your Shampoo Toxic?
Don't be fooled by fancy stickers and attractive packaging that says words like 'healthy,' 'natural' and 'herbal' - the majority of commercial shampoos, even...
Top 5 Travel Therapy Destinations
Travel is therapy. There are few things in life that can surpass the experience of traveling.
It can be transformative, bring enlightenment and open...
Study: GMOs Destroy the ‘Iron’ Stomachs of Pigs
While we often hear that a pig's stomach is made of iron and that a pig will eat anything you put in front of...
The Tiny, Red, Delicious, Anti-Inflammatory Superfood
It's hard to think of a summertime snack more perfect than cherries. Aside from being delicious, visually pleasing, and fun to eat, they have...
Destroying Gut Viruses to Decrease Antibiotic Resistance – A Dangerous Idea
The human digestive system is a delicate and complex environment. Within this network, gut bacteria and gut viruses interact and determine the functionality of...
pH: The Perfect Measure of Your Internal Universe
Our vast universe is upheld by keeping opposites in balance, with everything in its place and objects rightly related to each other.
We tend...
6 Ways to Immediately Have a Better Day
If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few...
GMOs Won’t End World Hunger – Organic Farming Does the Trick
According to a recent report from Agro-ecology and the Right to Food, sustainable, organic small-scale farming could potentially double food production in the areas...
Can Pre-Workout Stretching Cause Injuries?
Flexibility is one of the most misunderstood concepts in health. For some reason,  we seem to think that  flexibility is synonymous with health and...
