The Alternative Daily

There is a lot of hype about juicing and how good it is for us, but is it all true? What are the benefits...

Studies have confirmed what many of us know but few of us wish to admit: our Nation's guilty pleasures, fast food addictions and quick-fix...

Spring brings many beautiful things and also the beginning of weeks of suffering for those affected by seasonal allergies. The coughing, the sneezing, runny...

America’s infatuation with sugar has gotten this country into a heck of a health mess, to say the least. Sugar is found in almost...

Not all smoothies are created equal. In fact, unless you use healthy ingredients, there is positively no health benefit derived from throwing a bunch...

Can practicing daily meditation actually help get rid of pesky belly fat? New research shows that it can! The Shamatha Project, a long-term study...

The great debate over the value of organic foods continues as advocates of organic try to show those opposed that it really does matter...

When you hear the word hypnosis do you conjure up images of some dude in a tie dye shirt waving a crystal ball in...

We are all born with the same beautiful baby soft skin that is well cushioned by cute baby fat. With age, the skin loses...

When you go to bed at night do you take your phone or other electronic device with you? All across America, millions of people...