The Alternative Daily

Ever since Jack LaLanne first broadcast his fitness show (while swimming back and forth across San Francisco Bay) and Jane Fonda videos urged us...

All of us who have a sore throat, rash or a sprained ankle have experienced the body’s response: inflammation. In specific cases, for a...

When Snow White, Sleeping Beauty and Brunnhilde (in the opera "Siegfried") are brought to life with the magic of a kiss, well, that's not...

The holidays can be a time when it is tempting to give some of the most decadent and unhealthy gifts possible. However, if you...

In a study published in the American Journal of Preventive Medicine, researchers found that even a moderate amount of physical activity can add years...

High temperature cooking, like grilling a fresh piece of salmon directly over a flame, can cause important nutrients, like Omega-3 fatty acids, to turn from...

We all need food for survival. However, what and how you eat can make a difference in how much energy you feel. It can...

Food sensitivities and allergies are on the increase. One of the primary suspected culprits is the high level of toxins that are present in...

Q: My cousin lives in Hoboken, N.J., and he's digging out after Sandy. How important is it for him to use a facemask to...

In a recent study out of the University of Scranton in Pennsylvania, researchers found that the green coffee bean may contribute to fast and...