The Alternative Daily

Just because your family history might include heart disease does not mean you are doomed to the same fate. Using a little bit of...

In part one of this article, we talked about what Tendinitis is and how massage is beneficial to the healing process. While doctors might...

More and more evidence is accumulating that eating processed foods can contribute to weight gain and overall health decline. According to Dr. Larry Masula,...

More easy to find superfoods! These two common foods have long been recognized for their healing properties. They work well on their own, or in combination....

In a recent study published in the Public Health Nutrition Journal, the negative effect of eating fast food has been verified yet again. Researchers...

In recent media reports, the use of arsenic in chicken feed and rice fields was revealed. This little tidbit of information may make you...

Superfoods - foods that are super, grant superpowers, taste super, or in general feel they are vastly superior to other foods. Obviously not a literal...

Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...

It is a well-known fact that one's lifestyle can affect one's mortality rate. A new study links high to moderate stress levels to an...

We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...