7 Amazing Things That Happen To Your Health When You Own A Dog
Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...
49 Amazing Ways To Use Borax Around The House
Are you as obsessed as we are with making your own natural cleaning and self-care products? We could probably rattle off a hundred uses for...
7 Natural Poison Oak Remedies (Plus Homemade Calamine Lotion Recipe)
Imagine you’re enjoying a lovely walk in the woods, and before you know it, your skin has broken out into an itchy and painful...
These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly
From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...
‘The Pendulum’ Plus 6 Other Morning Rituals To Banish Anxiety
How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact,...
Chew Your Food This Many Times To Lose Weight, Digest Better And More
This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...
Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation And More
If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...
To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague
It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...
Dangers Of Store-Bought Kombucha (And How To Make Your Own)
Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....
5 Best Essential Oils For Cleaning Your House (And How To Use Them)
Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...
