Can Your Treadmill Tell You When You’re Going to Die?
Sometimes hitting the treadmill can make you feel like you're dying, but did you know that your exercise patterns on the treadmill could be...
7 Surprising Things to do with Mustard
Over the last couple of weeks there have been over 28 employee complaints filed against the fast food giant, McDonald’s. Amongst these was a...
Does Open Office Space Improve Work Performance?
Open office spaces were designed to aid in the flow of communication and ideas. Nearly 70 percent of working people spend their days in...
STOP Rewarding Kids with Junk Food
Children today are bombarded with so many unhealthy food choices. In many situations they are offered sugar or other junk food as a reward,...
5 Reasons to Stretch Every Day
Many of us view stretching as something to do before a workout - and rightly so. Doing any workout, but especially an intense, cardiovascular...
10 Reasons to Eat Chia Seeds
https://www.youtube.com/watch?v=2jQNajLTp2M&feature=youtu.beembed]
Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...
A Good Reason to Never Buy Processed Toddler Food Again
Processed foods are evil - and we're not likely to stop saying it until people stop eating them. While the outrageously high sugar and...
Tips to Ease PMS Naturally
Pre-menstrual discomfort is shockingly normal. In fact, about 2/3 of menstruating women regularly experience PMS symptoms like headaches, cramps and mood swings.
Although many women...
5 Reasons to Stop Swimming in Chlorinated Pools
Who would have thought that a classic summer fun activity such as swimming could cause cancer? Most pools you swim in contain chlorine, and...
9 Superfoods You’re Probably Throwing Away
Not only is the produce we’re eating less nutritious than it used to be, it’s also more expensive. So what if we told you...
