Metal Chunks Found in Kraft Mac n’ Cheese – But That’s Not the Only...
If you by any chance have a box of Kraft Macaroni & Cheese in your pantry (and we hope you don't), you may want...
Boost Brain Power and Creativity With These 5 Foods
When you hear the word ‘creative,’ you might automatically think of artists and writers, but in reality, we all could benefit from being a...
Why You Should Have Only a Few Close Friends
Apparently, we as humans are only able to handle 150 friends. This number of 150 has been named “Dunbar's number,” after an anthropologist by...
Intermittent Fasting: The Key to Weight Loss and Better Health?
‘Breakfast is the most important meal of the day.’ ‘Eat six small meals a day to boost your metabolism and lose weight.’ These ideas...
Does Your Peanut Butter Contain a Carcinogenic Mold?
Peanut butter: a staple in children’s lunch boxes and a favorite snack of most of the country’s adults. Americans consume an average of 3...
Millet – A Gluten-Free Grain that Prevents Gallstones and Reduces Risk of Breast Cancer
You may have thought that millet was just an ingredient in birdseed, but it is actually a wonderful gluten-free grain that could be just...
How Much Sugar do You Eat??
Sugar has been around for a very, very long time, however, we have increased our consumption to outrageous amounts. Our ancestors, who got their...
Change Your Attitude and Improve Your Health
https://www.youtube.com/watch?v=3CcyyoHuBSg&feature=youtu.be
If you have ever heard that you need an attitude adjustment, you may not understand how much it can really help your health. Just...
Everything You Need to Know About the Most Recent Superbug Outbreak
If you’re not already convinced that superbugs are serious and dangerous business, this news might make you change your mind. In the past two...
Study: Can Meditation Protect Gray Matter?
As we age, protecting the functionality of our brains becomes increasingly important. This is because we humans are naturally subject to decreases in brain...
