9 Ways to Use Mint this Holiday Season
Mint comes in many different varieties, and while all of them have their differences, they all have a menthol scent when you bruise them....
100-Year-Old Skydiver is a National Inspiration
If you close your eyes and picture yourself celebrating your 100th birthday, what do you see? Many of us will conjure images of sitting...
6 Muscles You Didn’t Know You Had and How to Firm Them
When it comes to strength training, you need to work all of the major muscle groups in your body in a balanced manner. However,...
Public Restrooms Not as Filthy as their Reputation, New Study Reveals
Despite public restrooms having a rather nasty reputation, their microbial communities aren't much different from your bathroom at home, according to a new study...
7 Ways Honey Naturally FIXES Your Life
While September is National Honey Month, it has so many uses, you may want to devote an entire year, or even a lifetime to...
Bust Fat and Have Fun on Your Treadmill
It's hard to get excited about running in place. It doesn't take most people long before boredom sets in, making it difficult to meet...
Seven Ways Your Work is Really Harming You
Everyone puts in long days and nights at the office on occasion. However, if you feel like all you do is work, you may...
Diseases Spread by Insects Making their Way to the US
There has been a great deal of talk in the news lately about Ebola concerns, but it is actually other tropical diseases spread by...
6 Healthy Pre-Run Snacks
If you're going out for a long run, 60 to 90 minutes or longer, high-octane fuel is essential in order to get through your...
Christmas Traditions to Start with Your Kids This Year
Christmas is a wonderful time of year to give back to others, have fun, and make lifelong memories. Every family seems to have their...
