Even If You Eat Right, Stress Can Still Kill You: Here’s What You Can...
Eating a nutritious diet of whole, natural foods from the Earth is absolutely essential to your well-being. However, it is not the entire picture....
Why Complimenting Yourself in the Mirror Can Keep You Positive
It's not crazy, it's natural: we all talk to ourselves. Some of us address ourselves out loud, and others do it mentally. The question...
6 Reasons to Use Resistance Bands to Build and Maintain Muscle
Regardless of whether you are an avid exerciser or don’t even know where the gym is located, you should begin familiarizing yourself with resistance...
5 Heavy Metals that Can Damage Neurologial and Heart Function
If you are still on the fence about eliminating processed foods from your diet, or choosing organic produce over conventionally-grown varieties, one reason to...
Eat Lychee Fruits for Beautiful Skin and Hair
Lychee fruits (Litchi chinensis) have grown on tall, tropical, flowering evergreen trees in Southern China since ancient times. These sweet gems are part of...
7 Foods with Potent Antibacterial Properties
The media is ablaze these days with discussion about antibiotic resistance, and for good reason. This growing health threat is a worldwide concern, and...
Study: Antioxidants in Grape Seeds and Skins May Help with Cancer and Other Conditions
Grapes have long been known to possess anti-inflammatory properties, with most of the antioxidants concentrated in the seeds and skin of this tiny, delicious...
Fight Infection and Boost Immunity with Hydrotherapy
Hydrotherapy is just what it sounds like: hydro means water, and therapy is to treat or heal a disorder. The use of water for...
Combat Rising Food Prices with These 5 Tips
It's no secret that the price of food nowadays is significantly higher than it was even one year ago. Due to a variety of...
Plant Plastic: A New Way to Reuse Food Scraps
Across the United States, and in many other nations around the world, an incredibly large amount of food is thrown out and left to...
