3 Ways to Naturally Boost Dopamine – Plus 3 Ways You Lower It
Dopamine is a neurotransmitter that plays a major role in mental health. It is naturally produced in your brain and adrenal glands and is...
Have You Ever Had a Ghost Poop?
The Ghostbusters were out to vanquish green goop; but if you have ghost poop (we're not kidding), it takes more than an ectoplasmic slime-buster to get your bowels moving smoothly.
I Didn’t Know That Was Made with BPA
BPA (bisphenol A) – an organic compound that is used to make plastics, is considered an estrogen mimicker and has been identified as a significant risk...
Spirulina and Chlorella: Nature’s Perfect Food
Spirulina and Chlorella are two of the world’s most perfect foods - tiny, ancient and unbelievably powerful. These two foods can supercharge your health;...
Have You Met These 4 Difficult People?
The walk-in medical clinic was about to close for the day when Susan Biali got a call from one of her longtime patients. Could...
Tomatoes Lower Risk of All Arterial Diseases
"Fried Green Tomatoes at the Whistle Stop Cafe" may have spun a healthy yarn about the virtues of stubborn independence, but as far as...
Lime Chicken Breast Picante Delivers Healthy, Tasty Explosion in Your Mouth [Recipe]
Organic Boneless Skinless Chicken Breasts are my go to source for fast protein. I always keep a bag of frozen in my freezer for...
Obesity: It’s Not About Primarily Avoiding Calories and Fats
The rates of obesity in the US are staggeringly high and they are only getting higher. But is there a way to predict if...
Broccoli Slashes Risk of Prostate Cancer by 25%
When Dana Carvey auditioned for "Saturday Night Live" (in 1986!), he won a slot on the show with a satirical impression of a rock...
Shed Some Belly Chub This Holiday Season With These 5 Fun Steps
The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...
