Why Now is a Great Time to Have More Sex

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When this pandemic finally ends, Americans may notice two things — more divorces and more babies. Divorce, because for some, being confined 24/7 with their spouse could prove to be fatal to the relationship. A baby boom, on the other hand, could likely be the result of couples finding intimate ways to manage their stress and boredom. Sure, in...

What This Pandemic is Doing to the Earth’s Surface

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Today, almost eight billion humans inhabit the earth. That’s twice as many living as there were 50 years ago. So, it’s no surprise that within our normal day-to-day living conditions, global heating, pollution and wildlife extinction get far less attention than they deserve. However, while this worldwide pandemic unfolds, so too does a bittersweet twist. For the first time...

The #1 Thing You Must Always Do After You Poop (in addition to washing your hands)

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Personal hygiene has come into the spotlight in recent times, with everyone being encouraged to take extra care in the name of preventing viral spread. Although most of us would prefer to keep our toilet practices private, now more than ever, we’re having to “open the door” on our hygiene habits to ensure we’re doing our part. One particular issue...

35 Ways to Use Coconut Oil for Survival, Immunity and More

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For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to modern research, we now know that the natural fats found in coconut oil are highly valuable for nutrition, health, and more.  Now widely used as a cooking oil and skin moisturizer, we’re pushing the boundaries of...

11 Immune-Boosting Plants You can Grow in Your Garden

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If you’re into natural health and nutrition, then you probably know about the importance of the immune system. You’re familiar with the microbiome, probiotics, and leaky gut syndrome, and how important it is to support strong immunity for long term health. People like us love to invest time and resources into staying healthy as we age, but although we spend...

Here’s How To Keep Your Lungs in Tip-Top Shape…Naturally

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It’s no secret that coronavirus can hit the lungs hard, especially in people with underlying conditions like lung problems. Yet, it’s still easy to take your lungs for granted. But the truth is, like the rest of your body, your lungs need daily care to stay in top shape. The good news is, there are several natural things you...

Is Your Pantry Ready For An Emergency?

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As COVID-19 continues to spread throughout the US, North America, and the world, it’s hard not to worry about coronavirus surfacing in your community. While there’s no need to panic or hoard, you should prepare your home. And that means making sure your pantry is well-stocked and ready for any emergency. A two-week supply is essential Due to the current pandemic...

Does Microwaving Your Food Kill Germs? What You Need to Know

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While your microwave is excellent for reheating that day-old cup of coffee, should it be used to kill germs, including flu viruses, dangerous bacteria, and even coronaviruses? It is a known fact that high heat can destroy bad pathogens, but can it destroy bacteria and viruses that travel into your home via your favorite take out food? Let’s take...

Your Favorite Coffee House Drinks Made Healthier At Home

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This pandemic is stressful enough, without having to forgo your favorite coffee house beverage. Heck, one of the first stops in the morning, before school or work, is often the coffee shop. The aromatic coffees, freshly brewed with spicy flavors. Ahh, pure bliss. Yet, inside that trendy coffee house are the not-so-healthy additives like processed sugar, sodium, and artificial...

The Absolute Best Way to Sanitize Your Phone and Other Electronics

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You have started washing your hands at least ten times a day. You don a homemade face mask anytime you need to go to the grocery store. Hand sanitizer is the first thing you reach for when you finally make it back to your car. You stay at least six feet away from people in public. In short...you are...