4 Ways To Soothe Your Own Sciatica Without Drugs
If you have pain, weakness, numbness or a tingling sensation that begins in your lower back, runs through the buttock and all the way down the back of one leg, you could have sciatica. Sciatica is caused by a pinched nerve in the lower back. Nonsteroidal anti-inflammatory drugs (NSAIDs) may relieve pain, temporarily. But they often come with unwanted...
Does This Woman Deserve To Die Because She Can’t Afford Her Medical Bills?
You’ve worked your entire life, paid your dues each month and skimped on the things you really wanted, because frankly, there just isn’t enough money. Paying the heating bill, water bill, car loan, or putting food on the table takes priority. Suddenly, you’re sick — with no money to spare. You just can’t afford to cover the costs associated...
These 8 Healthy Drinks Can Combat Anxiety And Depression
Forty million American adults live with anxiety disorders, and it’s not uncommon for depression to accompany anxiety. Nearly half of the people diagnosed with depression also have a diagnosis of an anxiety disorder. Even if you don’t have an anxiety disorder or depression, it’s normal to get stressed out from time to time. Anxiety is a normal part of life,...
If You’re Tired All The Time, Try The 10 Best Foods For Natural Energy
Whether you struggle to get up in the morning or you fight the afternoon slump a few hours before heading home from work, you know it can be tough to keep your energy up. Instead of reaching for an energy drink, which can be hard on your heart and bad for your body, try looking for natural energy boosters...
Apple Cider Vinegar Switchel Recipe
As big advocates of Apple Cider Vinegar and all of the health benefits it has, we are always looking for new ways to incorporate it into our diet. One way to do that is with Switchel, a drink that combines apple cider vinegar, with other vitamins and nutrients that help boost your health and aid in digestion. How to Make Switchel Ingredients: 2 teaspoons...
Vinegar + 5 Other Tricks To Cure Bad Breath, Naturally
Have you ever gone to work in the morning and suddenly realized you didn’t brush your teeth after breakfast? The blind panic begins creeping in, with soon-to-become-real nightmares of face to face conversations with your boss, or long meetings spent sitting in a cramped room with would-be clients. The source of that panic? Bad breath! And as if occasionally forgetting...
These 5 Things Are Making Your Asthma Worse
If you’ve been hacking away more than usual lately, it’s possible that your usual asthma medications aren’t to blame. While your inhaler is an important go-to when the wheezing hits, there’s more to asthma than what the doctor prescribed. A healthy approach to asthma avoidance means being aware of the environmental and lifestyle factors that make it worse. Elements such...
If You Have Trouble Focusing, Give This Ancient Exercise A Try
Do you ever have trouble focusing? We all do from time to time, but if it’s a regular or chronic thing, it may be significantly affecting your quality of life. It’s one thing to forget where you put your keys from time to time, or to daydream while bored at work or during a class… but when you have...
218 Million Americans Have This Carcinogen In Their Tap Water — Do You?
We usually don’t think twice about the safety of tap water. It’s safe to drink as far as we’re concerned, because we are lucky enough not to live a third-world country. Most restaurants sell unfiltered tap water and while most people don’t care for the taste of chlorine, they also don’t usually question its safety or that there might...
Do You Know The 20 Deadly Cancer Signs? (#19 Will Shock You)
When you’re in doubt about something related to your health, your best bet is to pop down to the doctor. They’re the experts when it comes to diagnosing health problems, and you’ll usually walk out with at least some idea of what’s ailing you. But there’s definitely something to be said for learning to recognize basic warning signs yourself. For...
