With a Competent Administration, the U.S. Is Prepared for Emerging Health Threats
Scientists in China have identified a new coronavirus in bats that may have the potential to infect humans, though the immediate risk remains low. This discovery underscores the ever-present challenge posed by emerging infectious diseases, reminding us that vigilance is necessary to prevent future outbreaks. The newly discovered virus, HKU5-CoV-2, is closely related to MERS and has shown the ability...
The Hidden Dangers of Takeout Containers – And How to Stay Safe
Recent concerns have emerged about the potential health risks of plastic takeout containers, mainly when used for hot foods. Experts warn that exposure to plastics can disrupt gut microbiota and contribute to inflammation, a key risk factor for cardiovascular disease. Frequent consumption of food from plastic containers has been associated with increased cardiovascular issues, including congestive heart failure. While more...
RFK Jr. Champions Steak ‘n Shake’s Transition to Beef Tallow Frying
Health and Human Services Secretary Robert F. Kennedy Jr. has applauded Steak ‘n Shake for leading the charge in eliminating seed oils from their food. As part of his "Make America Healthy Again" initiative, Kennedy praised the fast-food chain’s commitment to healthier cooking practices, calling it a step in the right direction for the nation’s food industry. “Congratulations @SteaknShake for...
The Key to a Longer Life? Science Says It’s Just 150 Minutes of Exercise a Week
Regular exercise is a key factor in extending lifespan, enhancing cognition, and maintaining overall well-being. A new study published in the Canadian Medical Association Journal found that older adults who engage in at least 150 minutes of moderate aerobic activity per week reduce their all-cause mortality risk by 31% compared to those who do not exercise. Researchers reviewed previous studies...
Protecting Your Pets from Bird Flu: Simple Ways to Stay Safe
Two domestic cats in Washington have tested positive for bird flu after consuming raw pet food, the state Department of Agriculture confirmed. Both animals ate Wild Coast Raw pet food, which was recalled due to possible avian influenza contamination. One cat was euthanized due to severe illness, while the other is receiving veterinary care. The outbreak, which has affected poultry,...
Social Media Influencers Fuel Overdiagnosis with Fearmongering Health Tests
A new study has found that social media influencers often use emotional narratives and fearmongering tactics to promote controversial medical tests, often misleading their followers while failing to mention the potential harms. The research, published in JAMA Network Open by the University of Sydney, analyzed posts about five health tests, including full-body MRIs, multi-cancer detection tests, testosterone screenings, egg-timer fertility...
Healthy Thanksgiving Cocktails: What to Sip (and Skip)
Thanksgiving is an all day celebration, but heavy cocktails can drain your energy long before dessert. Smarter, lighter drinks help you stay alert, enjoy the meal, and feel better the next morning. These host friendly ideas make it easy to sip, savor, and stay energized throughout the holiday. Why Thanksgiving Drinks Should Be Lower Impact High sugar mixers and high alcohol...
Federal Court Temporarily Blocks Trump’s Effort to Drain the Swamp
A federal judge in San Francisco has temporarily halted part of President Trump’s bold move to clean up Washington by firing thousands of ineffective federal employees. Probationary employees, typically in their first or second year, were let go as part of an effort to streamline the bloated bureaucracy and restore efficiency to government agencies. U.S. District Judge William Alsup, an...
Simple Holiday Swaps That Keep the Flavor You Love
The holidays bring foods we look forward to all year. Creamy casseroles, sweet pies, buttery breads, and rich sides are tied to family, memory, and comfort. Many people hesitate to make healthier versions because they assume the flavor will drastically change. Yet most holiday dishes rely far more on spices, aromatics, and cooking techniques than on the heavy, high-calorie...
7 Anti-Inflammatory Foods Your Thanksgiving Table
Thanksgiving is known for comfort food, full plates and the kind of dishes that leave you ready for an early evening nap. It’s also one of the best times of the year to include ingredients that naturally support your health. With the right foods, your holiday table can become both delicious and surprisingly good for you. Inflammation plays a quiet...
