10 Ways To Use Diatomaceous Earth (And The Benefits)
It is no secret that Mother Nature is very powerful. Our earth is rich with multiple resources that feed us, quench our thirst, clothe us, provide us shelter, heal us when we are ill and overall nourish us. When we take responsibly from the earth’s bounty, we can find everything we need for sustenance. This goes for everything in...
How To Alkalize Water Naturally (And Why You Should)
There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps not for our ultimate survival, but maybe for longevity. Advocates of alkaline water believe it can help our bodies stay disease-free, and generally improve all aspects of our health. What is alkaline water? You may have heard...
Can’t Sleep? Try Sleeping On The Floor (And Other Sleep Hacks)
Quiz: What’s more important? Sleep or a healthy diet? Go on, think about it for a moment before you read on. Obviously, we need both for perfect health, right? Have an answer yet? Okay, let’s see if you’re right. The answer is: sleep. Congrats if you knew! No worries if you guessed wrong, because diet comes in at a...
9 Detox Baths For Weight Loss
So, you’re trying to lose some weight. That’s an excellent goal! You’ve surely heard that you need to eat healthy, drop the sugary snacks and baked goods from your diet, and get some exercise on a regular basis. Maybe you also know that it’s important to get enough sleep when undergoing any lifestyle change. However, have you heard that...
8 Ailments Blackstrap Molasses Can Treat
When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday gingerbread. Perhaps you think of your favorite rich desserts. In all of these musings, do you think of molasses as a natural healing tonic? Most people probably don’t. Molasses is more thought of as a sugar...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture our bodies. Often, we skip over those foods which have the opposite effect. These not-so-superfoods can harm not only your health in general, but also the sensitive state of your eyes and vision. That’s because certain...
Tomato Tea Benefits And Cold Remedy
With kids on the loose or unhealthy work colleagues coughing in your general direction, there’s always a cold lurking around the corner. Unsurprisingly, the common cold is the most frequent viral affliction in humans. Even healthy adults can expect to succumb to it two to three times a year. In addition to bolstering your immune system through ample vitamin C...
7 Ingredients To Add To Your Green Tea Every Morning
You’ve heard the rumors about green tea. It’s healthy, you get it. But what if you don’t like the taste? Green tea has a decidedly bitter aftertaste that many people simply can’t stand. This creates something of a dilemma — you want all the amazing health benefits of green tea, but can’t bring yourself to slurp it down first...
Benefits Of Hypnosis And What It Can Treat
Sometimes even someone with strong willpower just can’t seem to quit a negative habit, release pain or conquer a phobia. If this sounds familiar, you might want to give hypnosis a try. Through the subconscious mind, hypnosis can treat psychological and physical problems. It can impact sensation, perception, thoughts and behavior. It can even help you remember a previous...
9 Benefits Of Patchouli
You either love it or you hate it. Patchouli is musky, woodsy and earthy, and can trigger a strong aphrodisiac response in some people. However, if it’s not your “cup of tea,” don’t give up on patchouli just yet. When blended with other scents like ylang-ylang, bergamot and frankincense, it can be downright addictive. But beyond its appealing scent,...
