These 7 Foods Give You Nightmares
Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times. But throw in a little late-night noshing and it could turn la-la land into nightmare alley. Research suggests this is a real phenomenon, especially when starchy and sweet foods are involved. So, if you do enjoy a little bedtime snacking, then...
Are You At Risk Of The Skinny-Fat Epidemic?
Skinny-fat: it sounds like an oxymoron, doesn’t it? Well, it’s not. It’s a real epidemic that medically describes a metabolically obese, yet normal weight person. It’s a phrase used to describe someone who looks fit and healthy on the outside, but due to a lack of exercise or poor diet, has a bevy of health problems brewing on the...
6 Yoga Poses To Improve Your Libido
Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and engage the kegel muscles for better sex. So, what are you waiting for? If you’re feeling stressed out and need a little help in the bedroom, head on down to your nearest yoga studio and...
10 Natural Remedies Mentioned In The Bible
The original accounts in the Bible were not generally written, but rather told repeatedly — handed down generation after generation — before eventually being written down. So, it’s pretty remarkable that the natural remedies mentioned in the Bible are still being used thousands of years later. Let’s have a look at some ancient medicinal plants recorded in scriptures, and...
Can CBD Oil Get Rid Of Moles On Your Skin?
Moles: almost all of us have at least one, if not many more. While some moles are small, dotting our bodies or faces like cute freckles, some are larger and may protrude. These moles may cause anxiety and discomfort to those who sport them. Sometimes, we may think they’re simply unsightly. Other times, they may catch on clothes and...
Swine Flu Prevention And Home Remedies
Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu in all of its horrible glory is bad enough… but swine flu can be much harder to treat. Luckily, there are ways to be proactive and protect yourself from this frightening virus. What is swine...
58,400 Cigarettes Later, Here’s How I Finally Quit — Naturally
A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and dozens of failed attempts to quit. Now on my way to four years clean, I can honestly say that quitting cigarettes was the best thing I ever did for my physical, mental and spiritual health....
How Do You Keep Mosquitoes Away From Your House?
Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk. Mosquitoes feed on our blood and leave us with an unpleasant itchy bite that can carry life-threatening diseases. Protect your home and yourself with these techniques and remedies. Here’s what can be used to repel mosquitoes, naturally. 1. Catnip This...
7 Benefits Of Lavender Oil For Skin
Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess dryness, an oil slick, a breakout or a rash. Everyday matters such as stress, weather or using a new product may drive our skin to freak out in one way or another. This is especially...
6 Benefits of Lemon and Honey
There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can help you lose weight, fight off infections and clear up your skin all at the same time? As far as we know, there’s only one culinary combo that can do all that: lemon and raw...
