After The Sauna, Do These Things To Maximize Health Benefits (Especially #4)
Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that men who took a sauna four to seven times a week displayed a 66 percent less chance of developing dementia. Isn’t that just remarkable? Published in Age and Ageing, this study showcased, once again, the...
Try This All-Natural Headache Balm For Stubborn Head Pain
I love making my own health and beauty products. This recipe is very easy and only takes a few minutes to make. When I use this headache balm, I know that there are no side effects. I also get quick results and I love knowing the ingredients are all natural. I enjoy having items on hand when my friends...
Is It Dangerous To Cut My Skin Tags Off?
Let’s be honest for a moment. As a whole, humans can be pretty superficial. Media has played a key role in how we feel about ourselves, making it seem like beauty is only skin deep. We’re continuously bombarded with images of stunning individuals, with the “perfect” body and flawless (photoshopped) skin. After all, they’re not going to let a...
This Bacteria Could Lower Your Blood Pressure
An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have been diagnosed with this condition. The CDC also states that only approximately half of Americans with high blood pressure have it under control. That’s frightening, as it was involved in the deaths of 410,000 Americans...
10 Amazing Health Benefits Of An Orgasm
You probably don’t need me to tell you to have more sex. It’s hardwired into your very existence. To procreate is to realize our reason for being. Besides, and perhaps more importantly, it’s so darn enjoyable! Anyone who doesn’t enjoy sex is definitely doing something wrong. But in the unlikely event that you need to convince your partner to engage...
Is Eating Hallucinogenic Himalayan Honey A Good Idea?
High up in the towering Himalayan foothills lives a very curious tribe. Called the “honey hunters,” this mysterious offshoot of Nepalese Gurung people has earned a reputation for themselves as being some very crazy folk indeed. They make their living scaling cliffs to harvest the valuable nectar of something called “mad honey,” which fetches a very hefty price at...
This Simple Act May Increase Your Lifespan By Several Years
What’s the secret to a long, healthy life? Everyone wants to know, and there is no simple answer. Of course, health and longevity have a lot to do with how well you take care of yourself. Eating healthy, staying active and doing things that make you happy are all crucial. However, that’s not the whole picture. New interesting research...
The Scary Reason You Need To Skip The Baby Carrots
E. coli Outbreak Linked to Organic Carrots Breaking News: November 17, 2024 Update – CDC and public health officials in several states are investigating a multi-state outbreak of E. coli O121 infections linked to multiple brands of recalled organic whole bagged carrots and baby carrots sold by Grimmway Farms. Carrots on store shelves right now are likely not affected but may...
Is There Arsenic In Your Gluten-Free Meal?
Living a gluten-free lifestyle is highly popular these days. Gluten-free menus are popping up at many restaurants. Grocery stores are dedicating entire aisles (or at least sections) to gluten-free wares. We have access to gluten-free cookbooks, new technologies that scan food for gluten and more. A lot of people who don’t have celiac disease say that they feel much better...
Homemade Makeup Remover That Won’t Damage Your Skin
I always try to find ways to save money when it comes to skin care. This homemade makeup remover is so inexpensive to make, plus it contains ingredients that won’t damage your skin — unless many store-bought varieties. I love the ingredients because they are so mild. I don’t have to worry about any harsh chemicals. As an added...
