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6 Healthy Seeds You Need to Be Eating
Did you know that most of the calories consumed by humans and our livestock come from seeds? It would be impossible to support our...
Cannabis for Healthy Skin? What’s Next?
We like to talk about pot around here — and it’s not because we like to watch anti-intellectual movies and nosh on organic, gluten-free...
Ashwagandha and 6 Other Herbs to Combat Stress
Do you feel like you’re running around with your hair on fire, just trying to catch up to life? This is a common feeling...
Innovative Minds Find Unique Ways to Help Alzheimer’s Patients
According to estimates reported by the National Institute on Aging (NIA), over 5 million individuals in the United States may have Alzheimer's disease, defined...
A Daily Handful of Walnuts May Decrease Diabetes Risk, Possibly Obesity Too
Walnuts serve up a wealth of nutritional benefits that your body can use for fuel all day long. And it turns out, a daily...
5 Foods That Work as Well as Over-the-Counter Drugs
We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...
10 Healthy Food Splurges Worth the Price
The food you purchase is vital to your health and wellness. Making smart choices at the grocery store will assist you in being the...
Is Turmeric a Superior Alternative to Pills for PMS Symptoms?
A recent study published in the November issue of Neuropeptides may have uncovered a natural alternative that can ease symptoms of premenstrual syndrome (PMS)....
Could Obesity Be Genetically Passed On Through Sperm?
A recent study by researchers in Denmark, published online in Cell Metabolism, examined whether obesity can be passed on genetically through sperm. This...
The Impact of War on Global Warming
The acclaimed novelist and activist Alice Walker says this about war and global warming:
"War contributes greatly to global warming, which shouldn't surprise us. All...
