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Lower Sugar Level in Coke Still Doesn’t Make it Safe to Drink
You may have heard that Coke has lowered the levels of sugar in its soda in Canada. This may sound like a healthier move,...
7 Ways Sitting Destroys Your Health
We all know sitting is bad and we should do it less, yet we still do a lot of it. In fact, the average...
Pepsi Ditches Aspartame
Big news has hit the press! PepsiCo announced on April 24th that it will no longer sell Diet Pepsi made with aspartame in the...
Watch Out for These 5 Surprising Stressors that are Impacting Your Health!
We often identify stress with big, life-changing events. We think that stress comes in the form of job losses, relationships beginning or ending, or...
Reduce Inflammation, Boost Immunity and More with Bee Pollen
If you have not yet embraced the wide variety of benefits that bee pollen offers, it is high time to give this superfood some...
Washington Citizens Win Case Against Industrial Dairy Farms
Factory farms are taking over more and more of this nation’s livestock production. Although some public health issues associated with livestock raised on factory...
The Link Between Vitamin D Deficiency and Diabetes
There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...
Men Can Avoid Early Death by Making Simple Lifestyle Changes
More and more, men in this country are taking good care of themselves and placing value on their health. However, there is still a...
The Carb You Should NEVER Touch
No one is a stranger to the word carbohydrates, aka carbs; however, like many other people, you may be unclear as to which carbs...
Life is Short: Quit Sugar Before it Makes Yours Even Shorter
Okay, I have to confess, there was a time, many years ago, that a nice tall glass of Dr. Pepper and a bag of...
