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Can Birth Control Cause Depression?
While responsible family planning is certainly an important issue, oral birth control pills have a dark side. These contraceptives function by affecting hormonal levels...
14 Ways Bee Pollen Works to Super Boost Your Health
Bee pollen is one of nature's most powerful superfoods. The male seed of a flower blossom, it's collected by honey bees and combined with...
Study Find Men to be the Weaker Sex When it Comes to Bone Health
A new study published by the International Osteoporosis Foundation this month, has revealed some rather startling statistics.
They say one-third of all hip fractures that...
Coffee in Moderation is Good for Liver Health
Drinking coffee, in moderation, may help support good liver health according to a new study. The research published in the journal Hepatology, found that...
Loss of Smell Can Predict Death, Researchers Say
A new study, published in the journal PLOS ONE, says if you want to know how long you'll live, your nose may be the...
8 Ways to Make Your Plate More Colorful
Take a look at your plate, is it mostly brown or white with very little color? If so, you are probably consuming far too...
Study: Fruits and Veggies Nourish Your Mind
No meal is truly complete without a generous serving of fruits, vegetables or preferably, both. We all know that these foods, especially when they...
3 Sweeteners that Will KILL Your Sugar Habit Before it Kills You
Big business sure doesn't make cutting the sugar habit easy does it? Even when you attempt to make an effort to avoid sugar, it...
Fast Food Overseas is Healthier…Why is the US So Far Behind?
Ok, so fast food is a far cry from a healthy meal choice anywhere in the world. However, there are some glaring differences between...
The Perfect Winter Workout
Most of us think of swimming as a summer sport, but it's actually the perfect winter workout because it can be done indoors too....
