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Heirloom Tomatoes: A Deliciously Healthy Addition to Your Summer Meals
If you're looking to add colorful, delicious fruits to your garden, or just want a fresh boost to your meals, heirloom tomatoes are a...
8 Reasons to Drink Organic Red Wine
Many of us appreciate the fact that we can enjoy that occasional glass of red wine as a great way to unwind and de-stress....
Is Your Shampoo Toxic?
Don't be fooled by fancy stickers and attractive packaging that says words like 'healthy,' 'natural' and 'herbal' - the majority of commercial shampoos, even...
The Tiny, Red, Delicious, Anti-Inflammatory Superfood
It's hard to think of a summertime snack more perfect than cherries. Aside from being delicious, visually pleasing, and fun to eat, they have...
pH: The Perfect Measure of Your Internal Universe
Our vast universe is upheld by keeping opposites in balance, with everything in its place and objects rightly related to each other.
We tend...
Avocado: # 1 Best Fruit You Should Eat Each Day
It seems that there are three schools of thought when it comes to avocados; people either love them, have no idea what they are...
The Importance of Grass-Fed Foods for Optimal Health
You’re probably familiar with the popular Paleo diet, sometimes referred to as the “Caveman Diet” that follows the pattern of eating that our ancestors...
5 Ways To Bust Belly Fat-inducing Metabolic Syndrome
Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...
This Stinking Rose Packs a Huge Health Punch
Garlic is an herb in the onion family commonly used to add flavor to food. However, it also has potent medicinal qualities that are...
40 Names for Sugar and 10 Reasons Why it is Important to Know
Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever...
