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Has Splenda Been Secretly Causing Diabetes?
There is definitely no synthetic replacement for sugar that is not dangerous. This, of course, is not what the big companies want you to...
4 Toxic Ingredients in Your Laundry and the Best Alternatives
Everyone loves the scent of freshly-laundered clothes. When we think of toxic hazards we don't often think of our sweet-smelling clothes. However, the majority...
Compelling Evidence Supports the 80/20 Rule
A recent study published by JAMA Internal Medicine revealed that there is some evidence indicating that those who follow a vegetarian diet have reduced...
50% of Our Food Budget Is Spent on Fast Food
What costs billions of dollars every year and makes Americans very, very sick? If you guessed the Standard American Diet, you got it right....
One More Reason to Avoid Statins: Higher Risk of Diabetes
Today, over 40 million people around the world are prescribed statins to lower cholesterol and to prevent cardiovascular disease. However, more and more research...
10 Weird and Deadly Ingredients to Avoid
Many of us have heard time and time again that we should stay away from processed foods. However, the reasons why are not as...
Raw Nuts vs Roasted Nuts – Which are Better For You?
Squirrels truly do know best: nuts are a great addition to a healthy diet. While you may have heard a lot about nuts, you...
Don’t Forget To Go Organic With Your Coffee Too!
Do you love the aroma of coffee? Do you crave that cup of "joe" in the morning just to get you up and moving?...
Toxic Air Fresheners vs. Safe Alternatives: You Decide
We put them in our cars, our offices, our homes, our garages and everywhere that odors may linger. We mist, we spray, we plug-in...
5 Things That Quickly Make Us Old
While aging is inevitable, aging gracefully is the result of a focused effort to keep harmful substances out of our bodies, and to put...
