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5 Healthy Reasons We Should All Be Getting It On!
When Snow White, Sleeping Beauty and Brunnhilde (in the opera "Siegfried") are brought to life with the magic of a kiss, well, that's not...
What Would You Do for 5 More Years of Life?
In a study published in the American Journal of Preventive Medicine, researchers found that even a moderate amount of physical activity can add years...
The Plastic Poison That Lingers for Generations of Children
BPA (bisphenol A) is a hormone-disrupting synthetic estrogen chemical additive that is used in many forms of plastic and packaging products. Numerous studies have...
Eating Disorders: What Are the Differences and How Can We Help?
Several celebrities have made news in the past few weeks by announcing they have struggled with eating disorders in the past. Lady Gaga announced...
Permanently Decrease Stress With Meditation
Even if you're as high-strung as the saber-tooth squirrel Scrat in "Ice Age," you can train your brain to calm down, cool out and...
5 Power Foods for Diabetes Sufferers We Can All Benefit From
Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...
Is Your Belly Fat Brittling Your Bones?
In a study out of Massachusetts General Hospital and Harvard Medical School, researchers found that men with high amounts of belly fat are at...
Cumulative Exposure to Dangerous Toxins a Very Real Threat for Children
While a great deal of buzz arose with the recently vilified Stanford University study about the questionable benefits of organic foods for children, new...
Stress Kills, But Can Meditation Save Your Life?
More and more research is coming out in support of meditation as an effective treatment for stress reduction. Stress is a leading contributor to...
Lose The Energy Drinks! Opt For Coffee or Tea
The Energizer Bunny keeps going and going - and many of you who don't run on batteries seem to think that powering up with...
