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6 Easy Tips to Make 2013 the Year of a Healthier You
Have you been feeling like your eating habits could use a tune-up, but don't know where to begin? Here are six steps you can...
9 Dangerous Toxic Chemicals Present in Landfills
You might not think a whole lot about your trash after the garbage company picks it up every week. However, many chemicals found in...
Olive Oil: Health Fueling Fat Full of Benefits
Olive Oyl may have been Popeye's one and only, but we doubt he could have loved her any more than we adore olive oil...
Monk Fruit Is a Natural Sweetener, Nectresse Is Not
While processed, artificial sweeteners are not the best option for sweetening your coffees or teas, there are alternative, natural sweeteners. But buyer beware, many...
Toxic Mold and Toxic Chemicals Post Risk in Wake of Sandy
For families faced with drastic cleanup efforts after Hurricane Sandy, it may seem like the problems continue to mount. In addition to the loss...
The Magical, Belly Fat Burning Effects of Beans
As if there weren't already loads to love about beans, these tasty and oh-so-satisfying legumes are looking even more appealing thanks to a headline-grabbing...
$16 Billion Industry: The Scary Facts Behind Anti-psychotic Drugs
Americans take more medically-prescribed drugs per person than any other country in the world, and the U.S. ranks #1 in drug abuse.
There are prescription...
4 Easy Belly Fat Burning Exercises
Belly fat is the most dangerous type of fat we can accumulate. In a study from the San Diego State University Biomechanics Lab, researchers...
Walnuts Pack 15 Times More Antioxidants Than Leading Vitamin
According to a study out of University of Scranton in Pennsylvania, out of all the nuts you can eat, walnuts pack the biggest nutritional...
Are You Among the 25 Percent?
In a recent article in the American Journal of Preventive Medicine, it was revealed that less than 25 percent of Americans actively exercise the recommended 30 minutes or more daily...
