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Blackberries Top the List of Foods Highest in Antioxidants (And It’s Not a Berry...
The blackberry's sweet-tart flavor can be as addicting as its smartphone namesake. Native to Asia, Europe, and North and South America, it has been...
Ask the Doc: Are Artificial Sweeteners a Healthy Alternative to Sugar?
Sugar in all its forms may be the single most important dietary cause of obesity and heart disease in the American diet today. Stripped...
Chick-fil-A Has More Than Just Equality Issues, Their Food Is Just Not Good For...
Chick-fil-A has been getting a lot of bad press lately. Unfortunately, the equality issues are not the only reason to boycott this and other...
The Hidden Toxins Affecting Your Health
Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...
9 Easy Ways to Fight Inflammation
Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...
What to Buy Organic — And What to Skip
It is well known that eating a diet high in organically grown fruits and vegetables can improve your overall health and prevent many illnesses....
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
The Best and Worst Breads at the Grocery Store
The overwhelming amount of options on bread shelves at the supermarket can make it hard to separate healthy bread from unhealthy bread. The healthiest...
These Foods May Be Fueling Inflammation
Marisa Zeppieri-Caruana, 34, didn't look at all sick when she found out. "I was in amazing shape. I was a happy, busy, thin 23-year-old when...
The Surprising Link Between Coffee and Your Skin
According to a new study published in Cancer Research, professors have found a link between coffee consumption and skin cancer. Drinking enough cups of...
