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Fight Cavities, Reduce Blood Pressure and Lower Blood Sugar with Cinnamon Essential Oil
There are few aromas as warming and comforting as cinnamon. The essence of this sweet, pungent spice making its way through the kitchen can...
Is Your Big Gut Ruining Your Love Life? 3 Things You Must Do Now
If you've got a big belly, it may be causing a lot more problems than just making it difficult to pull that zipper up....
4 Yummy Organic Corn Recipes to Celebrate the Harvest
Fresh, organic corn is a delicious addition to any meal, and it just happens to be packed with phytochemicals that can help stave off...
Can Exercise Keep You Looking and Feeling Younger Throughout Your Life?
We all know that exercise is an integral part of overall health, but could it also help to ward off many of the detrimental...
5 Ways to Keep Yourself from Hibernating This Winter
Coming up with an excuse not to workout is easy to do. When temperatures begin to dip and the sun goes down earlier and...
Sitting Around is More Dangerous than You Think
When we get home from a long day on the job, the natural instinct for many of us is to plop down on the...
Study Connects Ramen Noodles to Chronic Disease
While it is well-known that processed foods are not a healthy choice (and should really be avoided entirely), many specific foods in this category...
More Americans Suffer from this Condition than Heart Disease and Cancer Combined
In the United States, approximately 80 million people have been diagnosed with some type of heart disease, and nearly 15 million people are battling...
One More Reason to Drink Coffee
Many of us have a difficult time fathoming getting through the day without our morning coffee fix, but now we have one more reason...
Heart Healthy Pistachios May Benefit Diabetics
There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside.
These delicious nuts, which originally...
