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What’s the Problem with Aunt Jemima?
In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...
Health Benefits of Rutabagas and How to Use Them
In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...
US Surgeon General Calls For the End of the Tobacco Epidemic
"Enough is enough. We need to eliminate the use of cigarettes and create a tobacco-free generation." - Dr. Boris Lushniak, acting Surgeon General
To put...
5 Things You May Not Know About Okra
Okra, also known as lady finger, is most commonly seen in Southern cooking, as these green pods are cultivated in the warmer regions of...
Link Between Heart Disease and Dementia in Older Women
A large-scale German study recently made a connection between heart disease, one of America's most prevalent - and in many cases most preventable chronic...
Five Ways to Help Those You Love Become Healthier
If you’ve decided to make the necessary steps to enjoy a healthier lifestyle, it can be difficult to watch those you love continue on...
Organic Coffee Can Improve Memory
Gotta have your morning cup of coffee to get the day started right? More and more research shows that this practice may provide a...
6 Bad Habits that Can Threaten Your Health
Almost all of us have at least one bad habit we’d like to break, but reversing some of the worst of them can result...
4 Sugar Secrets the Food Industry is Keeping from You
Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge!
Sugar has been around for a very, very...
Love these Red Foods
There are a number of red foods that are considered to be powerful superfoods offering a number of health benefits due to their potent...
