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Can Walking Help Lower 80% of Our Country’s Healthcare Costs?
Do you roll out of bed each morning, hop in your car, jump out, onto the elevator and take a seat at your desk...
Toxic Ingredient Even In Organic: The Effects of Carrageenan
Carrageenan is a highly popular additive often found in organic foods. It is derived from red seaweed, but, unfortunately, the process used to make...
Fast Food Fails Big on Promise to Serve Healthier Fare
Many fast food eateries have been touting their so-called healthier options after promising to make nutritional improvements in the food they serve, but unfortunately,...
80% of Americans are Vitamin K2 Deficient
A naturopathic physician, Dr. Kate Rheaume-Bleue has a passionate interest in nutrition and has written an eye-opening book entitled Vitamin K2 and the Calcium...
Salt Wars: Why The Salt You’re Eating Isn’t What You Think It Is
Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...
Toxic Arsenic Found in 90% of Chicken Meat
In 1826, Anthelme Brillat-Savarin wrote, "Dis-moi ce que tu manges, je te dirai ce que tu es," which translates into, "Tell me what you...
Chronic Aches and Pains? 5 Soothing Relief Herbs
No one likes to be in pain. Chronic pain interferes with quality of life and can lead to such things as depression and compromised...
Sneaky Trans Fat Hiding in These Deadly Foods
Trans fatty acids, or trans fats as they are more commonly referred to, are "fake" fats that clog arteries, increase the levels of low...
Top 4 Reasons Why Krill Oil is Better Than Fish Oil
We hear all the time how good fish oil, and the omega-3's it contains, is for our health. While there is no denying that...
Is a Raw Food Diet Right For You?
While the raw food diet – eating 75 to 100 percent raw, organic and unprocessed foods – is not for everyone, many people attest...
