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3 Healthy Coffee Shop Drinks To Make At Home
Ditch the refined sugar, processed whipped topping and the high cost of coffee shop drinks. Making your own version of popular brews at home...
This Anti-Inflammatory Smoothie Will Transform Your Health
Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...
5 Lessons Hibernating Bears Can Teach Us About Health
There’s a saying that goes, “you snooze, you lose.” That aphorism doesn’t apply to bears, however. They typically hibernate anywhere from two to seven...
Sweet Potato Fries With Spicy Yogurt Dip: For Stomach Ulcers?
Article: Turning your burger up a notch by adding sweet potato fries and a creamy yogurt dip on the side does more than simply...
Mexico Proves A Junk Food Tax Can Work … Kind Of
For years, fierce debate has raged in the the United States and other western countries over whether junk food taxes could be used to...
This Is What Happens When You Drink Golden Turmeric Milk
Turmeric is touted as one of the most effective nutritional supplements of our time and for good reason. But if you are struggling to...
Can Marijuana Prevent Alzheimer’s?
While the legalization of recreational marijuana is a hotly debated topic, it's difficult to deny the medical benefits that this long-demonized little plant possesses....
6 Reasons To Eat More Real Butter
Humans have been consuming butter for about 10,000 years. Yet, when it comes to heart disease and obesity, it’s still widely misunderstood. Recently, new...
21 Reasons To Eat More Carrots
They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...
15 Things To Help You Sleep Like A Baby
According to the CDC, sleep insufficiency is a growing public health concern. Not getting quality nighttime rest has been linked to motor vehicle accidents,...
