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Proven Lifestyle Changes to Effectively Lose Weight and Keep it Off
Diet fads are not only confusing but can be dangerous, especially if you are constantly switching from one to another. According to Psychology Today,...
Soybean Oil vs Coconut Oil: And the Winner Is?
If you're still eating processed foods — or using vegetable oil — you're likely getting a considerable dose of soybean oil in your diet....
The Secret Causes of Chapped Lips (It’s Not Lip Balm Deficiency!)
Most of us reach for lip balm or chapstick when we have dry lips without a second thought. But is your body actually trying...
4 Diets That Could Kill You
According to the latest Gallup poll information, 51 percent of Americans claim they would like to lose weight. While there is no shortage of...
Panera Says Goodbye to a Bunch of Additives—But There is a Larger Issue at...
The consumer battle for food transparency and real ingredients is picking up speed! The latest good news? Panera Bread, which operates just under 2,000...
Nature’s Powerful Anti Inflammatory: And it Smells Great Also
Native to coastal areas of the Mediterranean, this powerful healing herb has been used for centuries for everything from cleansing energy in sacred spaces...
Is Big Soda Influencing Health Professionals to Promote Their Poison?
It seems the Coca-Cola company has stooped to a new low. Most of us know quite clearly by now that soda is a serious...
Obama to Ban Trans Fats Saving 7,000 Lives a Year
They snuck into our food supply in the 1950s after lard, butter, and even coconut oil took a hit as a result of the...
Warning: Stevia Shown to Affect Hormones and Blood Sugar
Stevia is a highly convenient calorie-free sweetener, which is naturally derived. It dissolves easily and is affordable, so a lot of health-conscious folks have...
Unexpected Health Benefits of a Good Cheese
Despite decades of the medical establishment recommending a reduced or nonexistent intake of unpasteurized and high-fat dairy, recent research has found that the hearty...
