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Do This Simple Thing Daily to Keep Alzheimer’s at Bay
Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...
5 Reasons to Pee in Your Garden
Believe it or not, you are flushing valuable, nutrient-rich liquid down the toilet every time you pee. We don’t think twice about putting cow...
What is Emotional Metabolism (and how to boost it)
Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...
What Your Skin Says About Your Health
Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including...
Household Chemicals Double Risk of Diabetes in Women
According to the CDC, nearly 26 million, or 11% of all Americans over 20 years old are affected by diabetes. This endocrine disease, characterized...
Airplane Coffee and Tea Could Contain Poop and Other Bacteria
Those late night or early morning flights can be really hard to take, and many of us look forward to a warm cup of...
Quit Wasting Your Money on Hand Sanitizer: Here’s What Works Instead
How often do you turn to a few quick pumps of hand sanitizers instead of taking the time to thoroughly wash and dry your...
Is Eating What You Want the Best Way to Develop a Healthy Relationship With...
It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress...
Fat is Back: Food Prices Rise to Meet Soaring Demand
Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...
Just One More Reason to Shun Table Salt (you might be surprised)
Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may...
