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Journal Retracts Falsified Injury Rates in CrossFit Study
Controversial data in a CrossFit study published in the Journal of Strength and Conditioning Research (2013) has led to a lawsuit between the owner...
New Study Finds Fidgeting Beneficial for Your Overall Health
A recent study has found fidgeting to be beneficial to overall health. The study, involving more than 12,000 women participants between the ages of...
Tai Chi Has Alternative Health Benefits for Those with Chronic Diseases
Newly published research in the British Journal of Sports Medicine (2015), conducted by Dr. Yi-Wen Chen and colleagues at the Department of Physical Therapy,...
105-Year-Old Japanese Sprinter Challenges Usain Bolt
When was your last 100-meter dash? For Japan’s Hidekichi Miyazaki, it was last week. At 105 years young, this Japanese sprinter has been dubbed...
If You’re Cold All the Time, It Might Be Caused By One of These…
Some people are always chilly. Women, more often than men, have a tendency to feel cold. Is that just a fact of life, or...
Selfies Cause More Deaths Than Shark Attacks
Just when you thought the selfie might finally be fading in popularity, the selfie stick appeared like a hungry shark out of murky waters....
Protect Your Eyes, Heart, Joints and More with Limes
Most of us hear lime and think Corona or ceviche. Surprisingly, this little bright green fruit has many excellent benefits for your health and...
3 Horrific Reasons to Be Weary of Hospitals
According to the Centers for Disease Control and Prevention (CDC), approximately eight percent of the population will have at least one overnight stay...
6 Serious and 6 Not-So-Serious Reasons to Avoid Exercise
We love our gym memberships, our yoga, CrossFit, treadmills, even marathons… but now and then we look for an excuse to not exercise. If...
Man Who Weighed More Than 400 Pounds Accepted for Boston Marathon
You never know who you’ll end up running with when participating in a marathon event. Everyone has a story behind his or her motivation...
