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3 Sweeteners that Will KILL Your Sugar Habit Before it Kills You
Big business sure doesn't make cutting the sugar habit easy does it? Even when you attempt to make an effort to avoid sugar, it...
Fast Food Overseas is Healthier…Why is the US So Far Behind?
Ok, so fast food is a far cry from a healthy meal choice anywhere in the world. However, there are some glaring differences between...
When Sugar Plays Mind Games Your Health Suffers
The connection between sugar and obesity, as well as type 2 diabetes, is becoming increasingly well-known throughout the Western world. However, what is not...
Fat May Hurt Future Earning Power For Young Men
A new study conducted by Swedish researchers has revealed that young men who are already obese as teens could grow up to earn as...
Drop Fat and Boost Brain Power with this Fall Fruit
With the arrival of fall, the season not only brings crisp, autumn air and colorful foliage, but a favorite fall treat, apples. If you...
7 Reasons to Throw Out Your Regular Flour and Replace it with Coconut Flour
Today in the Western world, white flour is the base of nearly every baked good you will come across. While those cookies and fresh...
3 Things You Can do Now to Help Your Kids be Healthy
The healthy habits your child develops before the age of 12 often means good habits for life, which can set him or her up...
How to Ruin a Smoothie in 3 Easy Steps
Smoothies are a delicious and practical way to enjoy a variety of nutrients, all in one glass. The possibilities are endless, and the exciting...
Is Wine Minus the Alcohol Any Good for My Health?
In recent years, wine enthusiasts have had lots to celebrate, with research revealing that wine, especially red wine, offers some significant health benefits. These...
The Apple Cider Vinegar Fat Loss Mystery Explained
You've probably heard about the multitude of benefits that apple cider vinegar offers for your health, including aiding weight loss efforts. If you're skeptical,...
