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No More Tears Formaldehyde Free
Consumers are making the difference when it comes to companies taking action to remove potentially harmful substances from their products. Johnson & Johnson, the...
Make Your Valentine Smile with a Delectable (and Healthy!) Dark Chocolate Fondue
With Valentine's Day fast approaching, many of us are racking our brains for the perfect dessert idea for that special someone. Unfortunately, most desserts...
3 Great Reasons to Drink White Tea
Almost everyone knows how healthy green tea is, but what about white tea? Some say it’s the “new green,” but don’t toss out those...
Kohlrabi: The Little-Known Veggie with More Vitamin C than an Orange
Kohlrabi is not very well known in the US, although it is prevalent in German and Eastern European cuisines. It is a member of...
Sprout Your Almonds for Maximum Health
Raw almonds are an excellent snack that beautifully complements a nutritious diet. They are filled with antioxidants, fiber and healthy fats, which combine to...
Healthy Valentine’s Treats that Really Say, “I Love You”
Valentine’s Day seems to have been turned into a dessert holiday, with food aisles filled with candies and chocolates, and advertisements urging you to...
Squirrels Do It, So Can You: Stockpile These 7 Survival Foods
Have you ever watched a squirrel and noticed how it spends its day? Squirrels are food gatherers and hoarders. They are driven by instinct...
Healthy Gut Bacteria Linked to Longevity
There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....
How to Save Time and Money Cooking in Bulk
Cooking in bulk - making large amounts of food at once and then storing it for later use - is a time-honored way to...
Jicama – The Versatile Root with Prebiotic Properties
Jicama (Pachyrhizus erosus) is a root vegetable that you may not have heard of before. Also known as the Mexican yam, the Mexican turnip...
