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Do you have candida? Take the Spit Test
You have probably heard the word candida but may not be exactly sure about what it is. Candida is a fungus, which is actually...
8 Health Benefits of this Super Hot Root
Real wasabi, wasabia japonica, is in the same family as watercress and is like horseradish, a root. It is sliced and used in cooking...
Is Your Leaky Gut Causing Chronic Fatigue?
Chronic fatigue syndrome (CFS) is known to devastate lives; although the exact number affected is unknown, it is estimated that there are at least...
3 Reasons You May Not Smell So Fresh Gals
The majority of women experience feminine issues, including unpleasant odor, at least occasionally. Even if you realize it happens to almost everyone, it doesn’t...
5 Age-Defying Berry Smoothies
There is a growing body of research supporting the consumption of berry fruits on longevity and health. Well known for their powerful antioxidant capabilities,...
Eating Out Kills Your Budget and May Compromise Your Health
While dining out at restaurants can be a lot of fun, offering the convenience of not having to cook, it can easily wreak havoc...
Multiple Studies: You Can Control Blood Sugar with Apple Cider Vinegar
Apple cider vinegar is one of the most potent 'all-purpose' tonics around. Among its huge array of health benefits, multiple studies have found that...
The Rainforest Spice with Healing Properties
Allspice (Pimenta officinalis/Pimenta dioica) comes from an evergreen tree that is wild and indigenous to the rainforests of South and Central America. It was...
Have Chocolate Cravings? Take a Sip of Jasmine
Who doesn’t love chocolate? Even the most diligent health fanatics can get cravings for this delectable treat. While a little bit is fine once...
Are You Risking Your Health to Eat Out?
Eating out at a restaurant - even one serving organic foods - is an inherently risky endeavor. When one does not see where their...
