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What If Someone Sees Me Naked (And Other Reasons I Like My PJ’s)
Yes, finally it's time for bed. I love a quick, warm shower, followed by some magnesium spray with lavender and coconut oil. Then, I...
Are You Breathing Toxic Air?
When you breathe deeply in Los Angeles, you may think you’re breathing in a lungful of fresh air, but new research suggests that you...
13 Insanely Smart Ways You Can Avoid The Fat Trap
In the United States, and in many places around the world, obesity rates are on the rise. It's become increasingly evident in recent years...
Top 5 EcoToursim Destinations To Relight The Romance Flame
You’ve reached a stalemate in your relationship with your partner or spouse, and it’s time to rekindle the passion that you had for each...
Agave Nectar Myths Busted
Modern-day “snake-oil salesmen” found their sweet poison to peddle when agave came onto the market. By now most of us know the evils of...
Why You Should Avoid Low-Fat Dairy Products
Surprisingly, the myth suggesting low-fat dairy is better for you than full fat still circulates. Yet, a growing body of scientific evidence challenges those...
Why You Should Be Using More Allspice
Allspice is a common resident of Western, Latin American and Caribbean spice cabinets, earning its name from its apparent likeness to a combination of...
How Exercise Makes You Happy
We are all aware of the physiological benefits of exercise — we know how beneficial it is for our physical fitness. But exercise is...
5 Successful Entrepreneurs Who Are Kids — And What They Can Teach Us
More often than not, children are highly underestimated. Sure, they may lack life experience and wisdom, but they sure make up for it with...
7 Ayurvedic Eating Habits To Support Healthy Digestion
As one of the world’s most ancient healing systems, Ayurveda teaches that the health of the digestive system is the foundation of an individual’s...
