Tag: abdominal fat

Study Says Inflammation Is Keeping You Fat

Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight. It’s...

That Spare Tire May Be More Dangerous Than You Think

It seems like a fact of life: As we age, we often “fill out” more than we’d like, and by “fill out,” you know...

If Insects Were Gone Humans Would Suffer

Many of us humans have a rather negative perception of insects. Some bite and spread disease, others destroy crops and yet others are an...

What You Need to do Now to Save Your Liver

Regular snacking has its benefits, often helping to keep blood glucose levels under control as well as keeping you from overeating at your next...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Want a Flat Belly? Start with Healthy Fats!

Millions of people across America (not to mention worldwide) struggle with stubborn abdominal fat, which can be difficult to shed even when a healthy...

Working Your Core but Still Eating Poor Will Not Reduce Abdominal...

If you’ve been putting a ton of effort into working your core but still find that belly fat is holding on for dear life,...

Study: Fat Location Determines Heart Health Risk

You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease. But a recent...
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