Tag: bergamot

These 6 Essential Oils Work Like Valium For Your Anxiety

As someone with a lifelong generalized anxiety disorder, I have tried many different methods of dialing down the panic. A few that I’ve found...

8 Essential Oils In The Kitchen To Improve Health And Flavor

You’ve probably heard that it’s important to be mindful of the oils you cook with. Many of us know the benefits of cooking with...

4 Great Reasons For Diffusing Essential Oils (Part I)

Your sense of smell plays a large part in your everyday life, from influencing how you think and what mood you're in, to what...

26 Essential Oils to Relieve Pain and Help You Sleep Like...

Although essential oils are strong and effective, they aren’t dangerous when used appropriately, unlike some prescription pain or sleep medications. Only use products made...

11 Benefits Of Earl Grey Tea That May Surprise You

If you’re a tea drinker, chances are you’ve sipped a cup or two of Earl Grey, or at the very least discussed its finer...

9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are...

Essential Guide to Lesser-Known Essential Oils

Many people are familiar, at least somewhat, with the healing properties of lavender, peppermint and tea tree essential oils - for good reason, as...
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